Studies have shown that if you are in a state of depression and anger for a long time, the immune function of the body may be affected, resulting in low immune function and HPV infection.
Today we are going to talk about the relationship between emotions and illness.
1. Emotions and ovarian tumors
Strictly speaking, the relationship between emotions and the occurrence of ovarian tumors is not very close.
Ovarian tumors are roughly divided into four types according to different sources of differentiation, including epithelial tumors, germ cell tumors, sex cord-stromal tumors, and metastatic tumors.
What we need to understand is that the cause of ovarian tumors is still unclear, but from the existing research, a considerable part of it is caused by genetic mutations.
There are many reasons for gene mutation, such as genetic factors, environmental factors, etc. Long-term negative emotions may indeed lead to gene mutation, but it is by no means the main cause of ovarian tumors.
2. Emotions and Breast Disease
Unlike ovarian tumors, many research studies have shown that the occurrence of breast hyperplasia and breast nodules seems to be inextricably linked with negative emotions in women.
The research was carried out using an epidemiological questionnaire, and the final results showed that various negative emotions such as female anxiety, depression, family conflicts, dissatisfaction with sexual life, high life and work pressure, etc., may cause women to appear. Increased incidence of breast hyperplasia and breast nodules.
Therefore, the importance of regulating negative emotions is self-evident.
3. Mood and Digestive Disorders
The most vulnerable system in our body is the digestive system. Many studies at home and abroad have shown that when our emotions are in a state of depression and stress, the sympathetic nerves will be excited, resulting in a large number of catecholamines secreted in the body.
As for what hormone this is, you don’t need to know in detail, but what you need to know is that catecholamines can cause vasoconstriction, leading to ischemia and hypoxia in the mucosal tissue of the digestive tract, resulting in mucosal edema and necrosis, and loss of resistance to digestive juices ability.
And negative emotions may lead to immune dysfunction and increase the chance of Helicobacter pylori (HP virus) infection in the digestive tract.
Like the HPV virus, the HP virus is also one of the main culprits of stomach problems. This is why there is a type of peptic ulcer called "stress ulcer".
4. Emotions and cardiovascular and cerebrovascular diseases
Studies have shown that people who are often angry and irritable are significantly more likely to have cardiovascular and cerebrovascular accidents than ordinary people.
When we are emotional, the blood will be redistributed, and it will be concentrated in the brain and face, which reduces the blood supply to the heart, and the catecholamines in the body may cause vasoconstriction. If there is a problem with the blood vessels supplying the heart, Sudden death is more likely to occur.
5. Emotions and Malignant Tumors
Just like the aunt mentioned at the beginning, the accumulation of long-term negative emotions may indeed lead to the occurrence of malignant tumors.
In recent years, some scientific studies have shown that negative emotional stimuli are indeed related to the occurrence of malignant tumors. It may be the result of the disorder of human endocrine function and immune function caused by negative emotions.
The demon tower once read an article, which quoted a book called "Deadly Emotions" written by American family doctors, which listed a large number of diseases that may be induced by various negative emotions. For example, anxiety can easily cause Irritable bowel syndrome; depression can easily cause tension, migraine, chronic low back pain; anger can easily induce cardiovascular and cerebrovascular diseases, etc.
suggestion
It can be seen that negative emotions do have a certain relationship with the occurrence of diseases. Therefore, to avoid this situation, negative emotions must be vented in a timely and correct manner.
• cry
Crying is a good way to vent negative emotions. You can choose to cry or cry. Crying can relieve stress and release negative emotions, and it is economical, safe, and convenient, which is very good. The choice, but sobbing is not recommended, because it may be hypoxia.
• sports
Exercise is the first choice for the demon tower to vent its negative emotions. I usually choose to do physical exercise when I am in a bad mood and under too much pressure, such as running, swimming, playing ball, and lifting irons. In middle age, you may stop thinking about unhappy things.
• confide
If you don't want to cry, but you're too lazy to move, you can consider this method, find a friend you trust, and confide all the negative emotions in your heart.
• game
If you are a game lover, you can naturally put aside your troubles and immerse yourself in the world of games to vent your negative emotions, but a friendly reminder, it is best not to play competitive games, so as not to be more unhappy~
• Use of Sex toys
In addition to the common ways mentioned above, using a beat sex toys can also soothe your emotions. When you're using a sex toy, your brain becomes hyperactive, increasing the number of adrenocortical hormones, which in turn stimulates the body to secrete more peptides, a soothing substance. In addition, the high tension when using sex toys and the high relaxation after orgasm are also very good mental relaxation exercises. Because it is often easier to orgasm with a sex toy than with real sex.
To sum up, it is very simple, that is, as long as you have negative emotions, it is best to vent them as soon as possible, to be beneficial to physical and mental health.
